Every day a dozen responsibilities keep you running. Responsibilities that come from work and home can consume your energy and increase your stress level.
Here, we will introduce some small things you can do to alleviate your mood and defeat that tiredness with essential oil for fatigue. Aromatherapy has a wonderful solution by using essential oils for stress. The fragrance of essential oils and scented candles are infused with the power of herbs which can calm your anxiety and help you focus better on the present. When your mind is focused less on worries, it is much easier for you to fall asleep.
Besides mental health benefits, essential oils (especially essential oil diffusers) also relieve many chronic ailments. For instance, lemongrass is known to have antiseptic and antibacterial qualities. Eucalyptus essential oil can decongest your chest after a nasty cold.
What Essential Oils are Good for Beginner?
Different aromas have different effects on your mood and health. It is best to experiment with a variety of scents till you find what works best for you. Take Lavender as an example. In addition to smelling like love, its fragrance is also known to calm and relax you into a comfortable state.
On the other hand, lemongrass essential oil will imbue you with energy. You will be prepped to face the day. While choosing essential oils, it is, therefore, crucial to identify their purpose. Or, you can try getting three or five different essential oils to see which you like best. Odds are, you will use all of them depending on what’s happening in your life.
It is also possible to create your own scents by mixing different essential oils. But many reputable brands like Shiora have pre-blended aromas which cater to all needs.
Choose the Right Essential Oil For Your Space
The different rooms in your house are not simply spaces. You have designated each “space” for specific activities. It is your way of organizing the many activities of your life. Naturally, your mood and energy levels will also vary according to the space. Here are how to make your room smell good using essential oils.
Best Essential Oil for Bedroom
A living room would do well with a more energetic fragrance which matches the joy of hosting guests. In comparison, a bedroom needs to feel cozy and calming for you to rest properly. This requirement is genuine for any place in the house where you wind down after a long day.
You need aromas which can clear up your nasal passages, allowing you to breathe fully and calmly. It is all about the breath because you will find it much easier to fall asleep in this meditative state. Some essential oils for anxiety achieve this better than others.
Some good essential oils for sleep include Lavender, Bergamot, and Sweet Orange.
On the other hand, waking up in your bedroom carries a different vibe. It is all about enthusiasm. While you prepare for the day, turn on the essential oil diffuser and let the aroma energize you. The best essential oils which can help you brighten your day are Citronella, Lemongrass, and Eucalyptus. Of course, other blends may also have the same effect based on your liking and preference.
Best Essential Oil for Living Room
The smell of your home is an integral part of its character and can significantly impact your mood. Especially the smell of your living room is essential because it can give you a sense of belonging. It can also make you feel safe, at home and relaxed. Your living room’s scent can be influenced by the materials that are in the room, like wood or fabrics. Or, it can also come from the food you cook and the essential oils you diffuse. The living room is also the main space where you will invite your guests. Therefore, their moods are influenced by the scents that you diffuse. Lavender essential oil and Sweet Orange are recommended for a cozy gathering. Lemongrass Essential Oil is suitable if you have a small party in your living room. Place the best essential oil diffuser for large space at a correct position in your home by following this article: Where to Place Essential Oil Diffusers Top 5 Tips
Best Essential Oil for Kitchen Diffuser
The kitchen is perhaps the most important space in your house. It nourishes you with food. And because of this, the area is also prone to bacterial and fungal infestation if hygiene is not maintained. Your bathrooms are the same. They need to be clean and sanitized regularly to prevent the spread of germs. While chemical cleaners can kill most germs, they have a strong smell. The good essential oil can cover that smell and make your bathroom feel pristine.
For the kitchen, go for essential oils which are fresh and a little zesty, like Lemongrass and Citronella.
Essential Oils for Home Office
You are at your productive and attentive best in the workspace. To boost your ability to focus and concentrate, you need an essential oil which can free your mind of intrusive thoughts. Cedarwood and Peppermint are some great essential oils for tiredness that can help you achieve a state of flow.
These herbs also relieve health conditions like cold, cough and infection. Try different essential oil blends to see which suits you the most. It is advisable to stick to an aroma for a few days as many essential oil benefits are experienced in the long run.
Here is a tip: turn on the essential oil diffuser a few minutes before you sit to work. You can also light up a scented candle and stare into the flame to boost your focus. Do this for five minutes every time you break from work.
How to use Essential Oils With Reed Diffuser?
One of the best ways to use essential oils is with a diffuser. There are many types of diffusers for essential oils. If you want to use essential oils in the bedroom, go for an ultrasonic diffuser. It creates next to no sound while operating.
However, if you want your essential oils diffuser to look good, go for a reed diffuser. This diffuser consists of a narrow mouth through which the essential oil enters a tall vessel. The vase contains several such reeds. A wicking action pulls the oil to the top, where it evaporates. One of the many good things about a reed diffuser is that the effect of the essential oils calms you down as effectively.
Read: Difference Between humidifier and Diffuser
Where to Buy Essential Oils and Reed Diffusers in Singapore?
You can get essential oils, reed diffusers and many more home fragrance products at Shiora. Unique blends to choose from, infusing your personal or professional space with a personality.
Conclusion
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