Essential Oil for Cough: Benefits of Eucalyptus Essential Oil

Essential Oil for Cough: Benefits of Eucalyptus Essential Oil

Essential Oil for Cough infographic

If you have a hard time because of a cough, continue your prescription medication and try other natural solutions to speed up the treatment process. Eucalyptus oil is an excellent natural remedy you can try to get faster relief from coughs. The compound cineole present in eucalyptus is known to reduce airway inflammation. Keep reading to learn many other eucalyptus oil benefits and how it can help to ease your cough.

 Does eucalyptus oil kill viruses?

Does Eucalyptus Oil Kill Viruses?

Most medicines, including antibiotics, do not work on viruses. Eucalyptus also does not work on viruses and cannot kill a virus. These are the reasons there is no particular medicine for the virus. Most treatments try to bolster the body’s immune system so it can fight the viruses and repel them. Eucalyptus essential oil for cough is used to open up the lungs when inhaling. The oil works by stimulating the tiny protuberances called cilia in the lungs, which helps remove mucus and gunk. It also boosts circulation so the body can better fight the virus.

 Eucalyptus oil diffuser benefits

Eucalyptus Oil Diffuser Benefits

Eucalyptus Essential Oil is known to offer many respiratory benefits, especially when inhaling. It helps clear airways by removing mucus and clearing congestion. Many people reach for it when they show cough symptoms.

Using this oil is not difficult if you have a diffuser. This simple device makes it easy to get the maximum benefits of this essential oil. The diffuser is designed to work only with essential oils, so do not use warming oil or fragrance. Diffusers for essential oils are available in many designs and styles.

The sweet scent evaporating from the device will make the indoor area more comfortable when you suffer from a cough. The pleasant smell of the eucalyptus scent will make you feel better. You can relax and unwind easily when you have a diffuser with eucalyptus essential oil. There are many other such eucalyptus oil health benefits. Follow the manufacturer’s instructions to use the diffuser properly.


Eucalyptus Oil Benefits for Covid

When it comes to handling and treating Covid-19 and its variants, you must first follow the guidelines issued by the Singapore government. You can also use some other options to get relief while undergoing the treatment for Covid-19. While eucalyptus oil has shown effectiveness in increasing immunity, it is definitely not a drug to treat Covid-19.

Having said that, many Covid symptoms have the signs of cough, cold and flu. Diffuse aromatherapy oil such as eucalyptus oil can make you feel better to overcome the uneasiness caused by the symptoms of Covid-19. The oil does not offer protection against this viral infection, so use this oil only as an additional natural add-on and not as your primary medication. Consult the doctor immediately and follow the health protocol the Singapore health authorities recommended when you see the symptoms of Covid-19.


Side Effects of Eucalyptus Oil

Even good compounds can trigger side effects under certain conditions. Eucalyptus oil should be taken only as the seller recommends because the eucalyptus plant has some chemical compounds that can trigger side effects. This oil is NOT to be taken by mouth. A teaspoon of pure eucalyptus oil can cause nausea, diarrhoea and vomiting. Excessive intake of this oil can lead to poisoning effects that can cause dizziness, stomach pain, muscle weakness and other problems. Those already taking a sedative medication are advised against using this oil simultaneously. It can cause drowsiness, seizures, suffocation or coma. Individuals allergic to this oil can suffer skin reactions that can manifest as a rash on the skin. Choose only good quality essential oil Singapore products and apply skinsafe eucalyptus essential oil only under the guidance of a qualified doctor.

 Tips to choose the best eucalyptus oil

Tips to Choose the Best Eucalyptus Oil

Eucalyptus oil is available in wide varieties. Select the one that works best for you. Additionally, there are many products from different brands. Among other eucalyptus oils, the main differentiating factor is the quantity of chemical compound cineol, which has therapeutic properties. The fresh mint aroma of blue Gum is the most commonly available variety of this oil. It has 60-85% cineol. It is the perfect ingredient for fighting bacteria, tackling respiratory discomfort and getting relief from tired muscles. It is used as an anti-inflammatory, expectorant and decongestant.

Blue Mallee is a strong eucalyptus oil with high content of eucalyptol. It offers potent antiseptic properties. It effectively treats upper respiratory infections, relieves pain, and improves the immune system. Eucalyptus Radiata is a milder oil for children and individuals with acute health conditions. It is preferred to clear breathing, boost the immune system and energize the body.

Lemon Eucalyptus has a sweet and Lemon-citronella aroma. Its therapeutic benefits are effective in treating bacteria and fungus, purifying the air, and getting relief from respiratory issues. It is also a natural insect repellent. Each type of eucalyptus oil is used in a product based on its properties. 

 How to use roll-on eucalyptus essential oil (NOT for skincare)

How to Use Roll On Eucalyptus Essential Oil?

The roll on eucalyptus essential oil Singapore product is made for an easy-to-use application. The pre-diluted, natural and pure essential eucalyptus oil delivers excellent benefits. Its refreshing minty aroma spreads around you once you apply it to a small area of your skin. Get relief from cold and cough symptoms, reduce muscle pain, and lower blood pressure. You can apply Shiora skinsafe essential oil (coming soon) in a bottled form easily with the help of the roll-on ball on top of the bottle mouth.



Eucalyptus essential oil effectively reduces the discomfort caused by cough and cold. It can help get relief from pain and aches. When using this product, follow the safety precautions. Use it as instructed by the manufacturer and follow the use instruction carefully. Do a patch test before you use this oil on your skin. These precautions will help you avoid most of its side effects. 

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